![]() On top of that, the Speed hits a nicer middle ground with a more flexible feel (carbon can feel very stiff), greater upper durability, and more support and cushioning-although neither shoe is particularly stable. per shoe) and power transfer is negligible. You can bump up to the even faster carbon-plated Pro for $40 extra, but for us (and most recreational runners), the difference in weight (about 0.3 oz. Saucony’s premium Endorphin lineup makes shopping for running shoes easy, with a recovery/daily training model (the Shift), the race-ready Pro, and the versatile Speed falling in between the two. It all adds up to a versatile shoe that hits the mark for runners looking to push their pace. With a nylon midsole plate, you get the level of energy return needed for PRs and podiums, but a supportive upper and soft cushioning keep your foot happy during speed workouts and daily mileage too. Enter the new Endorphin Speed, Saucony’s power-packed trainer that’s quickly become one of the top racing shoes of the year. Designs like the Clifton above and Brooks Ghost below are great for casual joggers, long training runs, and day-in and day-out durability, but for tempo workouts and races you’ll want lighter and faster kicks. In this article we break our picks down into two main categories: daily training and speed. What we don’t: Narrow and doesn’t offer great stability. What we like: A well-priced, versatile, and fast shoe with a nylon plate. Saucony Endorphin Speed ($160)Ĭushioning: 35.5mm (heel)/27.5mm (forefoot) ![]() See the Men's Hoka One One Clifton 7 See the Women's Hoka One One Clifton 7īest Running Shoe for Race Day 2. If you’re looking for even more cushion, check out the Bondi 7 below, and Hoka’s speedier Rincon 2 is a great option for race day. But for just about every other application, the Clifton 7 is a winner. Our sole complaint is that the thick build takes away some of the responsiveness, so it’s not an ideal choice for those running short races (10K and under) with an eye on a personal best. That said, from a performance standpoint, the extra thickness hasn’t led to any stability issues for road use (although we wouldn’t take them on anything more serious than a gravel path). The recent growth in max-cushioned shoes means the Hoka’s tall stack height doesn’t stand out as much as it did in the past, but the unique design still has its fair share of detractors. All told, you’d be hard-pressed to find a better all-rounder for everything from short recovery days to marathon training. Comfort is class-leading thanks to Hoka’s signature thick midsole, the Clifton’s 5-millimeter drop and rockered shape encourage a natural gait, and the well-designed heel (the “7” features a flared collar to ease pressure on the Achilles) and moderately roomy toe box keep your feet locked in place. ![]() And with the Clifton, they’ve put together one of the most well-rounded, versatile shoes on the market. Since its launch a decade ago, Hoka One One has experienced a meteoric rise from polarizing “clown shoes” to a mainstream hit. What we don’t: A little lacking in responsiveness for short-distance races. What we like: Very comfortable, durable, and versatile. For off-road excursions, see our article on the best trail running shoes.īest Overall Running Shoe 1. Below we break down our favorite runners, which cover everything from cushioned long-distance models to durable daily trainers and ultralight kicks for serious racing. But the sport’s widespread popularity has led to a dizzying array of shoe brands, styles, and available features. Running is among the most approachable forms of fitness, requiring only a pair of quality shoes to get you going.
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